The Vision 

For as long as i can remember…

I had a desire to support people, regardless of age, in their health and fitness goals — to provide training that compliments a client’s lifestyle and needs, to hear where they’ve been and where they are driving to go next. So with the help and support of my wife, we created ASAP Fitness in 2009.

Our goal as coaches has always been to make life a little better by helping clients attain a stronger, more flexible, more mobile body. We do this all the while creating a small oasis where a client can be part of a community of people who are seeking to achieve the same or similar goals. 

Our services are varied, but they all come with the same promise of quality. Personal training, performance coaching, nutrition programming, mobility work, are all part of our wheelhouse.

ASAP has established itself as an expert in the health and wellness field over the last decade. Our mission is to continue to educate, assist, and support our current clients, and those we’ve yet to meet, in achieving their health and fitness goals. 

We continue to live our core value of “constant, never-ending improvement,” and stay at the forefront of health, fitness, nutrition, and strength & conditioning education. 

An honest commitment to excellence, that is ASAP Fitness.

— MARK TOLSON, OWNER & COACH

our services

• personal coaching

• sports & athletic performance coaching

• functional range programming

• resistance flexibility strength training

• melt method one-on-ones

• nutritional planning